Is Travel to Mexico Safe During Pregnancy in 2019?

Introduction to Traveling to Mexico While Pregnant

Traveling during pregnancy can be a topic of concern for many expectant mothers. One common question that arises is whether it is safe to travel to Mexico while pregnant. In this article, we will explore the safety and considerations for traveling to Mexico during pregnancy, focusing on the year 2019.

Health and Safety Precautions

Before planning a trip to Mexico, it is crucial for pregnant women to consult with their healthcare provider. This is true for any travel destination, but especially so for Mexico, where certain health risks may be present. Here are some key precautions to consider:

• Up-to-date vaccinations: Ensure that all vaccinations are up to date, including tetanus, diphtheria, and pertussis (TDAP), as well as hepatitis A and B, depending on the duration of the trip and the specific areas you plan to visit.

• Travel insurance: Obtain travel insurance that covers medical evacuation in case of complications during pregnancy.

• Hygiene: Practice good hygiene, especially when consuming food and water, to avoid gastrointestinal illnesses that can be more severe during pregnancy.

• Altitude: Be aware that Mexico has varying altitudes, and traveling to high-altitude areas can be risky for some pregnant women. Consult with a healthcare provider before visiting areas above 8,000 feet.

Travel Restrictions and Recommendations

During 2019, there were no specific travel restrictions for pregnant women visiting Mexico. However, it is important to stay informed about any advisories or warnings issued by health organizations such as the Centers for Disease Control and Prevention (CDC) or the World Health Organization (WHO). Here are some general recommendations:

• Stay hydrated: Drink plenty of water to stay hydrated, especially in hot and humid climates.

• Travel during the cooler months: If possible, plan your trip during the cooler months of November to April when the weather is more pleasant and less prone to extreme heat.

• Rest and relaxation: Ensure you have enough downtime to rest and avoid overexertion.

Traveling with Children

For those traveling with children, it is important to note that the risk of Zika virus transmission is a concern in certain areas of Mexico. While the risk to pregnant women is low, it is still recommended to take precautions. Here are some additional considerations:

• Use insect repellent: Apply insect repellent with DEET to protect against mosquito bites, especially during dawn and dusk when mosquitoes are most active.

• Consider travel to Zika-free areas: If possible, choose destinations within Mexico that are considered Zika-free.

• Monitor for symptoms: Keep an eye out for symptoms of Zika virus, such as fever, rash, joint pain, or red eyes, and seek medical attention if they occur.

Conclusion

Traveling to Mexico while pregnant in 2019 was generally considered safe for most women, provided they took appropriate precautions and followed healthcare provider recommendations. As with any travel, staying informed and prepared can help ensure a safe and enjoyable trip.